Our fall fitness challenge this year is centered around our mindset. Zig Ziglar said "A healthy mind breeds a healthy body and visa versa." Health starts with a healthy mindset. Our simple journal provides a way for you to record positive steps toward improved health including an element of gratitude and spiritual growth.
Fill out your journal and show it to us at the end of the challenge to receive your prize along with a more joyful attitude!
Use the "Contact Us" form on this site to request your journal.
The challenge begins September 1st!
Walkers, jogger and runners gather together to enjoy some outdoor exercise. About once a month when the weather allows, a locations is emailed for a Saturday morning walk/jog/run. There is no set schedule, so sign up for our email list to be notified when we have our next event!
Family Bike Ride
Grab the whole family for our fun family bike ride. This short trail ride is perfect for the kids. Watch for our next ride coming up this summer!
Cycling Road Ride
For those more experienced cyclists, we offer a longer road ride. You must be 16 or older for this one. A little bit of climbing makes this ride more of a challenge. This annual event takes place in the summer. Look for more details as the weather warms up!
Sunday afternoons during the summer, we meet at Sunset Golf Course for 9 holes of golf. In September, we cap off the season with a golf scramble. For more information about tee times, click the "Contact Us" tab!
Join the Hopelight Family
The Hopelight Clinic is comprised of no/low-cost Medical Clinic, Behavioral Health, Fitness, and the creative arts for kids program called The Crescendo Project. There is something for everyone. Come see what we're all about!