Brand New Class
Hopelight Fitness is excited to bring a new class starting in the Fall! Muay Thai is a wonderful full body workout that incorporates martial arts and full body contact defense moves into one heart-pumping class. All experience levels are welcome!
Muay Thai is the national sport and cultural martial art of Thailand and is referred to as "the art of eight limbs", because it makes use of punches, kicks, elbows and knee strikes, this using eight "points of contact". Muay Thai has become popular due to its close resemblance to kickboxing as well as its induction into the Olympic games in 2024.
Next Steps...
Try the fitness and wellness classes risk free for a full week. Come to one or all of the classes. Monthly membership for unlimited classes is only $10 per month after your trial period.
Cardio Fitness
Cardio Fitness is what maintains our bodies. Aerobics as well as light strength training make up the perfect fat-burning solution.
Yoga Fitness
Strengthen the body through yoga. Focusing on increased balance, flexibility, and proper alignment to keep your body moving.
Wellness Classes
Mind and body come together with the FREE Wellness Classes. Training your brain and making healthy decisions are what keep you young at heart.
Choose The Pathway To Wellness
The Fitness Program offers a variety of classes to get you inspired and moving! We offer a monthly membership that allows you access to unlimited classes for only $10. Your membership includes all materials, props, and quality instruction. Our classes challenge your heart, soul, mind, and strength as they include not only exercise, but wellness education and a focus on God.
