Our Approach
Hopelight Fitness was designed to enhance health and foster community by providing wellness education and activities in cooperation with Hopelight Clinic Family. Hopelight Fitness works in close proximity to the Hopelight Medical Clinic, Hopelight Behavioral Health, and The Crescendo Project which as a group promotes wellness of the whole person.
Our Story
Hopelight Fitness began as a way for a small group of friends and family to get fit together in a non-threatening and fun environment. We have blossomed from that small idea to reaching a larger audience through joining the Hopelight Clinic family!
Meet the Team
Our group of instructors are well trained and certified in their specific field. The Hopelight Difference means that you get more individualized attention and workouts tailored to your needs and fitness levels.
Diane Mester
Fitness Director, Instructor, & Health Coach
Registered Yoga Teacher
Diane developed a love of wellness over 15 years ago and wants to share that passion with others. She is certified in group fitness training with an older adult specialty and as a Health Coach from ACE.
Diane Lundquist
Fitness Instructor
Diane’s first career was as a fitness professional for the YMCAs in Arizona for almost a decade, then she spent thirty years in Tucson as a certified teacher (elementary, special education and early childhood ex ed). Recently retired to move up to Longmont with her husband for his career, she had opportunity to fulfill her dream to return to fitness and again teach adults by becoming certified under ACE in Group Fitness. She recently completed requirements to become an ACE Senior Fitness Specialist.
Jeremy Novak
Fitness Instructor
Jeremy teaches our Martial Arts class specializing in Muay Thai. Jeremy has been studying martial arts for several years, including Muay Thai, Taekwondo, and Krav Maga. Jeremy's love for Muay Thai came about because he loves that it is a no-nonsense, full-body, and engaging workout. Muay Thai is a beautiful, straight forward martial art that is gaining popularity all around the globe; Muay Thai will have it's Olympic debut in the 2024 Olympic Games.
Edward Bowen
Fitness Instructor
Edward teaches our Circuit Training class and enjoys the fun group-oriented workouts. He is also a full-time minister at Longmont Church of Christ.
Karen Morrissey
Fitness Instructor
Karen is a Patient Care Coordinator for Hopelight Medical Clinic. She began teaching fitness classes and loved helping people be more active. Karen is always right at hand to offer assistance and looks forward to teaching more classes in the future. Karen is a certified group fitness instructor through ACE.
Next Steps...
Try the fitness and wellness classes risk free for a full week. Come to one or all of the classes. Monthly membership for unlimited classes is only $10 per month after your trial period.