Cardio Fitness

Cardio Fitness is the best way to keep your heart and body fit.  We have several classes ranging from beginners to experts as well as classes designed for Seniors.

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Yoga Classes

Our yoga classes are designed to help strengthen the body and enhance mobility and flexibility.  Keeping the body in proper alignment helps maintain a healthy lifestyle.

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Healthy Habits

Being healthy also includes changing the way we think about diet and exercise as well as keeping our brain in top working order.

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Fit Parents and Creative Kids

Many of our afternoon fitness classes run concurrent with The Crescendo Program classes for kids.  Offering lessons in piano, singing, violin, guitar, world drums, and art for $7 per month.

The Crescendo Project

Social and Intellectual Wellness

Hopelight Behavioral Health offers counseling services for both children and adults.  Our staff is amazing with kids in play therapy.  Behavioral Health also offers support groups and regular seminars.

Hopelight Behavioral Health

Free/Low-Cost Medical Care

Hopelight Medical Clinic offers free or low-cost medical care to anyone in our community.  Our clinic has a pharmacy, lab, and welcoming medical exam rooms.  We even have name brand over-the-counter medicines and first aid supplies for around $1 each.  Why pay expensive co-pays when you can come get quality care for free!

Hopelight Medical Clinic

Next Steps...

Try the fitness and wellness classes risk free for a full week.  Come to one or all of the classes.  Monthly membership for unlimited classes is only $10 per month after your trial period.

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